Exercising With Asthma

Exercising With Asthma

If you have asthma, you may realize that when you exercise or push your body to the limits your breathing gets harder, you cough and your asthma symptoms are intensified. This is very common but does not mean you can’t workout the way you would like to. One can...
Benefits of Sunscreen

Benefits of Sunscreen

Summer is making its way and that means sun, pool days, cookouts and flip flops! The summer months can be filled with adventure and outdoor activities, which is can bring up a very important topic, sunscreen! I’m sure many of us have found ourselves standing in...