Ice or Heat Therapy?

Ice or Heat Therapy?

This may be one of the most asked questions in outpatient physical therapy. When do you use ice and when do you use heat? The most common answer is ice for an acute injury and heat for a chronic problem. There are several specifics when it comes to picking one over...
Exercising With Asthma

Exercising With Asthma

If you have asthma, you may realize that when you exercise or push your body to the limits your breathing gets harder, you cough and your asthma symptoms are intensified. This is very common but does not mean you can’t workout the way you would like to. One can...