Even when snow is cleared from driveways and sidewalks, we must still anticipate and be careful of ice and here are some tips on how to walk on ice safely.
At Mobility Plus Physical Therapy, we offer Free Injury Screenings to those seeking answers, advice, or direction of care regarding any host of body pain or injury.
In an effort to maximize our visibility and effectively educate the public through imagery, the idea of window graphics was established.
With the new year approaching, many of us will be thinking about our new year’s resolutions.
It is very important to make sure one knows the proper way to wear their backpack to prevent injury to their back and or shoulders and neck.
One in every three adults has hypertension in the US and being physically active has been proven to decrease resting blood pressure in those diagnosed with hypertension.
Although the loss of muscle mass and strength is inevitable, there are things that one can do to keep the amount lost minimal.