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Ice or Heat Therapy?

Ice or Heat Therapy?

This may be one of the most asked questions in outpatient physical therapy. When do you use ice and when do you use heat?

Exercising With Asthma

Exercising With Asthma

Exercising with Asthma does not have to take your breath away and can help improve lung function.

Benefits of Sunscreen

Benefits of Sunscreen

Sunscreen is the best way to protect uncovered skin that is in the sun, so make sure you buy the best one!

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