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Toys For Tots

Toys For Tots

Tis the season for giving! This will be our 3rd year being a site for Toys for Tots.

Joint Replacement Surgery Considerations

Joint Replacement Surgery Considerations

Have you been considering replacing a joint because of pain and discomfort? Well, we’re sure you’re not the only one! A joint replacement is one of the most common surgeries performed in the US, with the leading cause being arthritis.

Ice or Heat?

Ice or Heat?

Which is better for your injury, ice or heat? 

Safe Walking in the Winter

Safe Walking in the Winter

Even when snow is cleared from driveways and sidewalks, we must still anticipate and be careful of ice and here are some tips on how to walk on ice safely.

Our Top Picks For Health and Fitness Apps

Our Top Picks For Health and Fitness Apps

Our Top Picks for Health and Fitness Apps When it comes to fitness and staying healthy, many of us lose motivation after the first few weeks of exercising or eating better because of time, lack of results or even just having no interest in keeping with the changes....

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