Which is better for your injury, ice or heat?
Wearing heels can come with some risks to the body and can even lead some down the road to surgery.
A tape that helps me to reduce pain? Sign me up!
Are you ready to participate in a 5k this summer? Check out some of the road races held on the south shore for 2018.
Make sure you’re getting enough sleep for a healthier you!
A healthy diet and regular exercise are great ways to reduce heart disease.
Even when snow is cleared from driveways and sidewalks, we must still anticipate and be careful of ice and here are some tips on how to walk on ice safely.
At Mobility Plus Physical Therapy, we offer Free Injury Screenings to those seeking answers, advice, or direction of care regarding any host of body pain or injury.