![Happy Physical Therapy Month!](http://mobilitypluspt.com/wp-content/uploads/2021/06/Muscle-Mass-Blog.jpg)
Happy Physical Therapy Month!
October is National Physical Therapy Month. We celebrate the benefit of getting treatment by a Physical Therapist.
![Proper Body Mechanics with Gardening](http://mobilitypluspt.com/wp-content/uploads/2021/06/veggies.jpg)
Proper Body Mechanics with Gardening
Here are some helpful hints for using proper body mechanics while gardening.
![The Benefits of Swimming](http://mobilitypluspt.com/wp-content/uploads/2022/05/Swimming.jpg)
The Benefits of Swimming
Do you want to exercise but it hurts your joints? Give swimming a try!
![Do You Have Symptoms of Vertigo?](http://mobilitypluspt.com/wp-content/uploads/2022/02/Epley-Maneuver.jpg)
Do You Have Symptoms of Vertigo?
There are several reasons that people suffer from dizziness and/or vertigo.
![Safety Tips for the Cold Weather](http://mobilitypluspt.com/wp-content/uploads/2022/02/Emma-Snow.jpg)
Safety Tips for the Cold Weather
Here are some helpful tips for keeping warm when the weather gets cold.
![Attention all Runners!](http://mobilitypluspt.com/wp-content/uploads/2021/09/Road-Running.jpg)
Attention all Runners!
Fall is a great time of year for running. Ideal weather, great road races and an overall great time to achieve your running and fitness goals.
![Celebrating Ten Years!](http://mobilitypluspt.com/wp-content/uploads/2021/08/ten-year-anniversary.jpg)
Celebrating Ten Years!
Mobility Plus Physical Therapy started with a vision to provide high quality physical therapy care…
![Benefits of Sunscreen](http://mobilitypluspt.com/wp-content/uploads/2021/06/iStock-1097336424-768x512-1.jpg)
Benefits of Sunscreen
Sunscreen is the best way to protect uncovered skin that is in the sun, so make sure you buy the best one!
![We Now Offer Telehealth Service!](http://mobilitypluspt.com/wp-content/uploads/2021/06/Telehealth.jpg)
We Now Offer Telehealth Service!
Telehealth Physical Therapy at Mobility Plus Physical Therapy
![Benefits of Eating a Good Breakfast](http://mobilitypluspt.com/wp-content/uploads/2021/06/Breakfast1.jpg)
Benefits of Eating a Good Breakfast
Make time for breakfast and your body will thank you!